There are many ways to use essential oils.
You can add several drops of oil into a diffuser
Spray bottle mixed with distilled water and spray an area.
Apply the oil to the palm of your hand, rub your hands together, cup over your nose and inhale
Therapeutic oils can be taken orally direct or in a vegetable capsule
Cooking with Young Living therapeutic grade essential oils
These oils are trusted for cooking. Be cautious if you are using another brand!
You can add essential oils to massage oils
