Ahh, nothing like a good nights rest so you can have energy the next day so you can accomplish all the things you need to do even if that includes scheduled time to play 🙂When you don’t get enough sleep…
My favorite essential oils for lifting my mood
Lavender Essential Oil Lavandula angustifolia Lavender oil is the most universal oil and has a tranquil aroma that is soothing to the senses, as well as to the skin when applied topically. Taken internally, it contains antioxidants, may provide immune…